About SOS
Meet Matthew — your local Exercise Physiologist.
SOS Exercise Physiology was founded on the belief that great rehab and high performance are not mutually exclusive. We believe every individual — whether recovering from a car accident or training for their next marathon — deserves the highest quality of care and the joy of moving well.
Founder's story
Matthew Sostaric — Lead Exercise Physiologist.
For the last handful of years and counting, Matt has been servicing Melbourne's inner-north and north-west — first in Fitzroy, and now Brunswick East, inside Project Better's renowned Wellness Centre.
His background spans clinical rehabilitation and endurance performance, with a plethora of experience rubbing shoulders with some of Australia's best middle-to-long-distance runners. That blended lens has shaped the way he works with every client.
He aims to empower his patients with the skills they need to manage their treatment independently — through collaborative, tailored exercise therapy that helps them return to the activities they love as quickly as possible.
Unsurprisingly, Matt is driven by a passion for helping runners overcome injury-related obstacles. His dedication extends to all sidelined athletes (and non-athletes) striving to maintain — or gain — peak fitness and strength.
Matt's mission is simple: helping you become independent, pain-free, and your best physical self.
Level 1, 102/6 Bluestone Way, Brunswick East VIC 3057
Director & Lead Exercise Physiologist
Founder and Lead Exercise Physiologist at SOS — and Director and Head Coach at SOS Running.
ESSA & SMA accredited
Accredited with Exercise & Sports Science Australia (ESSA) and a member of Sports Medicine Australia (SMA).
Evidence-led
Up to date with the latest research and a regular attendee of ESSA and SMA conferences — backed by a select team of physicians and allied health professionals, and a regular presenter at team-sport meetings and local practices.
Who we help
From rehab to performance — and everything in between.
Sister brand
SOS Running — coaching for runners.
Matthew is also Director and Head Coach at SOS Running, an online running coaching platform — for runners chasing PBs, integrating strength training, returning from injury or pain, or building durable, long-term continuity in training. Same clinical rigour, applied to the road, track and trails.
Ready when you are
Book a free discovery call.
A quick, no-obligation chat to see if Matt's the right fit for your goals — recovery, rehab or performance. We'll get back to you the same business day.