Rated 5.0 out of 5 from 42 Google reviews (opens in new tab)

Post-operative rehabilitation, GLA:D, return-to-sport and biomechanical retraining

A trusted local rehab partner for your patients.

SOS Exercise Physiology provides clinically aligned post-operative rehabilitation for orthopaedic patients, with quantifiable planning, graded loading, prompt reporting, and a true return-to-life-and-play lens.

Genuine value for your patients

Where we add the most value for your patients

Post-operative rehabilitation

Joint replacement and reconstruction, tendon and ligament repairs, arthroscopic intervention, protocol-aligned, with graded loading.

GLA:D®

The gold-standard conservative education and loading treatment for hip and knee OA, supporting your patients in integrating and/or delaying surgical intervention.

Strength & conditioning return-to-sport

High-quality care for your sporting patients, targeting return-to-play at a high level of performance.

Running and biomechanical assessment

Comprehensive assessment using advanced technical equipment, including 3D gait analysis and isokinetic testing.

Pain education & exercise

Evidence-based pain neuroscience education for patients integrating or delaying surgical intervention.

Refer a patient

Send a referral or post-op protocol straight through.

Email us with the referral and we'll confirm receipt within one business day.

Ready when you are

Book a free discovery call.

A quick, no-obligation chat to see if Matt's the right fit for your goals, recovery, rehab or performance. We'll get back to you the same business day.

Sister brand · SOS Running

Coaching for runners, by runners.

Matthew is also Director and Head Coach at SOS Running, online coaching for runners chasing PBs, integrating strength, or returning from injury. The same clinical rigour, applied to the road, track and trails.

PB progression

Periodised and polarised training targeted to you, the runner

Return-to-run rehab

Returning from, or managing niggles/injury

Strength integration

Lifting that complements the mileage