Services
How we help.
A practical menu of services — all delivered with the same clinical rigour and personalised care. Choose the service that best fits your situation, or get in touch and we’ll guide you.
Exercise Physiology
Evidence-based exercise prescription tailored to your goals, body and history.
Learn moreGLA:D Program
The GOLD-standard, La Trobe-led program for hip and knee osteoarthritis.
Learn moreMusculoskeletal Rehabilitation
Targeted rehab for backs, necks, shoulders, hips, knees and everything in between.
Learn morePost-Surgery Rehabilitation
Structured rehab after orthopaedic surgery to restore strength and function.
Learn moreChronic Condition Support
Exercise as medicine for diabetes, cardiovascular and metabolic health.
Learn moreStrength & Conditioning
Performance-focused programming for active adults and athletes.
Learn moreBalance & Falls Prevention
Evidence-based balance and strength work for confident, safer movement.
Learn moreHome Visits
Exercise physiology delivered in the comfort of your home.
Learn moreReady when you are
Book a free discovery call.
A quick, no-obligation chat to see if Matt's the right fit for your goals — recovery, rehab or performance. We'll get back to you the same business day.