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Services

How we help.

A practical menu of services, all delivered with the same clinical rigour and personalised care. Choose the service that best fits your situation, or get in touch and we’ll guide you.

Ready when you are

Book a free discovery call.

A quick, no-obligation chat to see if Matt's the right fit for your goals, recovery, rehab or performance. We'll get back to you the same business day.

Sister brand · SOS Running

Coaching for runners, by runners.

Matthew is also Director and Head Coach at SOS Running, online coaching for runners chasing PBs, integrating strength, or returning from injury. The same clinical rigour, applied to the road, track and trails.

PB progression

Periodised and polarised training targeted to you, the runner

Return-to-run rehab

Returning from, or managing niggles/injury

Strength integration

Lifting that complements the mileage