Chronic Condition Support
Exercise is one of the most powerful tools for managing chronic conditions. We deliver safe, individualised programs designed to fit alongside your medical care.
- SessionInitial 60 min · Follow-ups 30–45 min
- WhereSOS Studio, Brunswick East
- FundingMedicare CDM · DVA
- ReferralPrivate: no referral · Medicare/DVA/NDIS: referral required
Overview
What this service is — and isn't.
Exercise prescribed by an AEP has Level A evidence for managing type 2 diabetes, cardiovascular disease, metabolic syndrome, osteoporosis and many other chronic conditions. The trick is dosing it correctly around your medications, history and capacity.
We start with a thorough health screen, then build a program you can actually sustain — gradually increasing volume and intensity as your body adapts. Sessions are calm, supervised and judgement-free.
With your consent, we communicate with your GP so your exercise plan complements the rest of your care.
Who it's for
Is this the right service for me?
- Type 2 diabetes and pre-diabetes
- Cardiovascular disease and hypertension
- Metabolic and weight-related concerns
- Long-term conditions impacting energy and capacity
What we see
Common issues & goals.
- Low energy and deconditioning
- Difficulty starting or sustaining exercise
- Needing a program that respects medications and history
Benefits & outcomes
What you can expect to get out of it.
Better blood glucose and metabolic markers
Improved cardiovascular fitness
Sustainable habits and lifestyle change
Coordinated care with your GP
What to expect
A clear path from first session to lasting progress.
- 1
Health screen
We review your history, medications and goals before prescribing anything.
- 2
Graduated program
Carefully dosed cardio and strength work that builds capacity without flare-ups.
- 3
Coordinated care
We can liaise with your GP and care team where appropriate.
Session format
What a session actually looks like.
- Duration
- Initial 60 min · Follow-ups 30–45 min
- Location
- SOS Studio, Brunswick East
- Equipment
- Cardio equipment, strength floor, blood pressure and capacity monitoring
- What to bring
- Medication list, recent bloods or specialist letters if available, activewear.
Funding & rebates
How clients pay for this service.
We accept the following funding streams for this service. If you're unsure what applies to you, get in touch — we'll help you work it out.
Medicare CDM
DVA- Private health (extras)
- Self-funded
Evidence & approach
Grounded in the research.
Exercise is recognised by the RACGP, Diabetes Australia and the Heart Foundation as a primary intervention for chronic disease management, with rebates available through Medicare's Chronic Disease Management scheme.
Conditions we commonly see
People come to us for chronic condition support with things like:
- Type 2 diabetes
- Pre-diabetes
- Hypertension
- Cardiovascular disease
- Osteoporosis
- Metabolic syndrome
Inside a session
A look at what chronic condition support actually looks like at SOS.
FAQs
Quick answers.
Have a different question? Get in touch — we're happy to help.
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Book a free discovery call.
A quick, no-obligation chat to see if Matt's the right fit for your goals — recovery, rehab or performance. We'll get back to you the same business day.